Al-Anon Lifer

Anonymous sharings from a long-time member of Al-Anon, which is a safe place to recover from the effects of alcoholism in a friend or relative...

Tuesday, February 24, 2009

A Month of 10th Steps

I thought I was working the 2nd Step this month, but it turns out I'm working the 10th Step, having had to make five as-soon-as-possible amends. I use the word "had" because if I did not, I would lose my serenity, which is the goal of my Al-Anon program.

With making my 10th Step amends, I have figured out the character defect I've been practicing that results in needing to do 10th Steps. It is dishonesty. But more important, why am I dishonest in the first place, especially when I have nothing to hide?

Both my sponsor and a sponsee asked me the same question: why do you feel the need to lie to make yourself look or feel better? The answer is that I'm still learning to love and approve of myself, my big lesson of last year. I guess this year I need to practice unconditional love for myself. Here is a quote from Hope for Today, Feb. 23rd, page 54, that contains the solution:

"No longer do I expect to be perfect, and I don't hide away in isolation for fear of having my imperfections discovered. Neither do I easily give away the precious, vulnerable parts of myself; I wait until I deem the other person trustworthy enough to receive me with love."

In other words, I am not ashamed of my humanity. But at the same time, I am careful whom I share my faults and errors with, through Step 5, Step 9, and Step 10. And I am careful not to harm myself as well as someone else when I make my amends, as it states in Step 9. I check in with my Greater Power and sometimes my sponsor, depending on the gravity of the situation.

The important thing I've learned is that I love myself enough to make amends because when I do, and when I give the results to God, I am given the priceless gift of serenity. I don't just feel this myself. Others can see it, or so I was told at an Al-Anon business meeting this last weekend. What a nice compliment to my program and my sponsor's relentless reminding that my goal is indeed serenity.

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Tuesday, August 28, 2007

Amends are for Yourself

I goofed last night. Before we went out to dinner and shopping, I put the dog in the backyard. Usually she does her thing and then lets herself in via the dog door.

But yesterday afternoon, I had closed the gates on the deck when my granddaughter was visiting, so the dog had spent the evening waiting for us to open a gate for her.

To make it worse, it was pouring rain! Talk about needing to make amends, or at least a 10th step!

In this case, however, I hadn't intentionally hurt my dog. It was by sheer forgetfulness. Yet, I felt guilty and went from giving her extra snacks and chicken soup to wrapping her in towels and then blankets. I expected her to snuggle up on the couch; instead, she lay at my feet and went to sleep, as if nothing had happened.

When we went to bed, I let her lie on my throw, which I never do, and she let me scratch her until I realized that she probably had no concept of my guilt or why I was spoiling her. She was just enjoying the extra attention. She had forgiven me the moment we'd opened the gate for her.

When I realized this, I knew that I had made amends to her, but what I had really done was alleviate my own guilt. That is what amends are for, first and foremost. We have no control over the reaction or response of the "amendee." Some are forgiving, others are not. It should not matter.

What does matter is that we make things right to the best of our ability, even when we did not intentionally hurt someone, and in so doing find serenity and grow in our relationship with God as we understand him/her. Thank you, God, for my sweet little dog...

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