HOPE FOR TODAY'S page, March 18

Many of the amends I need to make center around letting go of the past. It's time to give myself and others a second chance.

In Al-Anon, I learned to take care of myself even around people with whom I have a long and painful history.

If disagreement occurs, I can use my program to help me make decisions I won't regret.

I know I can ask my Higher Power for help with this letting go process.

Today I choose to be gentle with myself and to love unconditionlly while detaching with the past.

Enough said, just for today. I cannot add to the quotes above from today's page in Al-Anon's daily reader, HOPE FOR TODAY, written by and for adult children of alcoholics.